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About
Hale Gym, part of Doma Hotels offers superior yoga classes in our new yoga studio. Hale offers two practices – Vinyasa and Restorative. Prepare to be transformed in body and mind.
Vinyasa is a vigorous, more athletic approach to yoga characterised by flowing poses and sequences that are linked to the breath.
Restorative offers restoration to the body, allowing time to renew the spirit. Postures are held longer and blend with mindful transitions, breath and deep awareness.
CLASS TIMES
Vinyasa/ Restorative
Wednesday
9:30am-10:30am
Vinyasa
Wednesday
6:15pm-7:15pm
Vinyasa/ Restorative
Sunday
10:30am-11:30am
Classes are $20 per casual session or $18 for a 10 pack and can be charged back to your room.
Appropriate for all levels and those looking for increased flexibility.